A different kind of checklist from 417 Press. As far as we're concerned, what's in that mug is no one's business but yours. If your day is smooth enough not to require caffeine, or you're getting your calcium fix from a nice mug of milk, do you. Of course, if your day has gone a little sideways and nothing but a mug of syrup or wine is going to cut it, well, here, we'll help you pour.